Biography
Concordia Career
2024: NCAA Champion in the outdoor high jump … NCAA Outdoor USTFCCA Women’s Outdoor Field Scholar Athlete of the Year … First Team All-American in the heptathlon … First Team CSC Academic All-American … Central Region Field Athlete of the Year … USTFCCCA All-Region … CSC Academic All-District … NSIC Champion in the heptathlon ... NSIC Champion in the high jump … NSIC All-Academic Team of Excellence … NSIC Outdoor Preseason Athlete of the Year … Week One NSIC Women’s Outdoor Field Athlete of the Week … Concordia St. Paul Female Athlete of the Year … first-ever athlete to represent CSP track and field at the US Olympic trials … competed in the 100m hurdles, 200m, 800m, high jump, long jump, shot put, javelin throw, sprint medley relay, 4x400m and heptathlon … won the NCAA championship in the high jump with a height of 1.80m (5’ 10.75”) … won the NSIC championship in the high jump with a height of 1.71m (5’ 7.25”) and won the heptathlon with 5354 points … placed fifth in the heptathlon at the NCAA Outdoor Championships (5/23-25) totaling 5464 points … part of a sprint medley relay squad that broke the school record with a time of 4:09.61 … recorded a personal best 200m of 25.29 seconds at the NCAA Championships … put up a PR in the javelin of 34.57m (113’ 5”) at the NSIC Outdoor Championships (5/9-11) … posted a career-best time of 14.20 seconds in the 100m hurdles at the Gary Wilson Invitational (4/24) … also tallied a PR in the shot put of 11.72m (38’ 5.5”) … was a part of the first place 4x400m squad at the Hamline Invitational (4/6) … tallied 15 top-10 finishes on the season.
2023: NCAA Indoor National Champion in the high jump … NCAA Outdoor National Runner-Up in the high jump … USTFCCCA Indoor Field Scholar Women’s Athlete of the Year … USTFCCCA First Team Indoor All-America in both pentathlon and high jump … USTFCCCA First Team Outdoor All-America in both heptathlon and high jump … Academic All-American First Team … NSIC Women’s Outdoor Field Athlete of the Year … NSIC Women’s Indoor Field Athlete of the Year … NSIC heptathlon champion … NSIC high jump champion … NSIC pentathlon champion … NSIC All-Academic Team of Excellence … NSIC Week Two Women’s Indoor Athlete of the Week … NSIC Week Three Women’s Outdoor Field Athlete of the Week … Concordia St. Paul Female Athlete of the Year … competed in 200m, 600m, 800m, 60m hurdles, 100m hurdles, high jump, long jump, shot put, javelin throw, pentathlon and heptathlon … placed fourth at NCAA Division II Outdoor Track & Field Championships in the heptathlon with a school record 5445 points … took first place in the pentathlon at the NSIC Indoor Championship with a school record 3939 points … placed sixth in the pentathlon at national indoors … set the school record in the high jump at 1.83m (6’ 0”) … national runner-up in the high jump with a height of 1.74m (5’ 8.5”) … set a school record of 5.83m (19’ 1.5”) in the outdoor long jump at the Bryan Clay Invitational … set a school record of 5.81m (19” 0.75”) in the indoor long jump at the Cyclone Open … collected personal bests in 200m with a time of 25.41, 800m with a time of 2:23.33 and javelin throw with a distance of 34.03m (111’ 8”) at national outdoors … placed first in 100m hurdles at the NSIC Outdoor Track & Field Championship with a personal-best time of 14.33 … threw a career-best shot put at the NSIC Indoor Championship with a throw of 11.29m (37’ 0.5”) … ran a personal best 400m hurdles with a time of 1:06.38 … set personal bests at the Mark Schuck Open and Multi in the 600m with a time of 1:41.51 and the 60m hurdles with a time of 8.87 … was a part of the school record 4x400 relay team with a time of 3:57.46 … tallied 18 first place finishes.
2022: 2021-22 CoSIDA Academic All-America First Team ... 2022 Outdoor National Champion in the high jump ... 2021-22 Indoor National Champion in the high jump ... 2022 First Team All-America in the outdoor high jump ... 2022 Second Team All-America in the heptathlon ... 2021-22 First Team All-America in the indoor high jump ... 2021-22 Second Team All-America in the pentathlon ... 2020-21 Second Team All-America in the indoor high jump ... 2022 USTFCCCA Central Region Outdoor Field Athlete of the Year ... USTFCCCA All-Region in the high jump ... 2021-22 USTFCCCA All-Region in the pentathlon ... 2022 USTFCCCA All-Region in the heptathlon ... 2021-22 CoSIDA Academic All-District First Team ... national qualifier in the high jump ... 2021-22 NSIC Women's Indoor Field Athlete of the Year ... 2022 NSIC Outdoor Preseason Athlete of the Year ... NSIC All-Academic Team of Excellence ... Indoor and Outdoor NSIC Champion in the high jump ... 2021-22 NSIC Champion in the pentathlon ... All-NSIC in the high jump ... holds the school record in both the indoor and outdoor high jump ... USTFCCCA National Athlete of the Week (3/22/22) ... finished second in the pentathlon at the SDSU Holiday Open ... finished first in the high jump and second in the long jump at the Mark Schuck Open ... claimed the title and set a personal best in the pentathlon with a score of 3684 at the 2022 Bearcat Invite ... finished first in the high jump and set a personal best in the 600m with a time of 1:43.80 at the NSIC & Friends Indoor Challenge ... was Conference Champion in both the high jump and pentathlon at the NSIC Indoor Track & Field Championships ... finished first and set a personal best in the high jump with a distance of 1.82m (5' 11.5") in route to claiming the National Championship in the high jump at the NCAA Division II Indoor Track and Field Championships ... finished first in the high jump at the 2022 Redlands Invitational ... finished first in the high jump at the Ross and Sharon Irwin Meet ... finished first in the heptathlon at the Drake Relays ... was runner-up and set a personal best with a score of 5068 in the heptathlon, and claimed a Conference Championship in the high jump at the 2022 NSIC Outdoor Track & Field Championship ... claimed the high jump National Championship with a distance of 1.82m (5' 11.5") at the NCAA Division II Outdoor Track and Field Championship.
2021: Named to the NSIC All-Academic Team of Excellence in the spring and winter ... competed in the high jump for the Golden Bears ... won the high jump at the Mel Tjeerdsma Classic after clearing 1.72m ... earned USTFCCCA Second Team All-America honors at the NCAA Indoor Championships with a tenth-place finish and mark of 1.68m in the high jump.
2020: Named to the NSIC All-Academic Team of Excellence in the spring and winter ... was named USTFCCCA All-Academic Athlete ... placed third in the NSIC Indoor Championships in the high jump with a jump of 1.63m (5'4.25") ... Took place in the 60H, 4x400, LJ, HJ, 600 and the pentathlon this season ... Placed fourth in the pentathlon and scored 3161 points which is a career best at the Mark Schuck Open ... posted a personal best in the high jump with a jump of 1.72m (5'7.75") at the Ted Nelson Classic and she had a career meet at the NSIC Indoor Challenge with a time of 1:51.70 in the 600 and a jump of 5.37m (17'7.5") in the long jump ... Ran a 9.35 in the 60H at the Minnesota Cold Classic.
2019: Competed in multiple jumping, sprinting events, and the heptathlon for the Golden Bears in her freshman campaign … finished the season with 27 top-ten finishes in multiple events … posted a personal best in the 60H with a time of 9.92 at the Parent’s Day Open (2/16), recorded a PR in the high jump at the 2019 NSIC Track and Field Indoor Championship clearing a height of 5’4.25”, set a personal best in the long jump with a distance of 5.17mw and finished in fourth place at the Lady Bear Twilight , ran a personal best in the 100H at the Minnesota Women’s Twilight with a time of 15.64, scored a personal best in the heptathlon with a score of 3737 and finished in 12th at the NSIC Multi Event, also posted a PR in the triple jump with a mark of 10.91m at the 2019 NSIC Outdoor Track & Field Championship.
Concordia Academy High School: Lettered four times in track and field, three times in basketball, and two times in volleyball ... was a three time all-conference selection and three time all-state performer ... also named academic all-state six times and was a three-time captain for the Beacons ... set the Concordia Academy HS record with a high jump of 5'6" and was the state champion in the event in 2017, finishing 5th in the state in 2016 and 2018 ... was the Tri-Metro conference champion in the High Jump (2016, 2017), 100m hurdles (2017, 2018), and triple jump (2018) ... part of a Beacons team that was second place at True Team State in 2018.
Personal: Majoring in nursing at CSP with a minor in Spanish ... has four older brothers and one older sister.
