Concordia University St. Paul Athletics

Concordia Career:
2013-14: Played in seven games, scoring two points with a rebound, an assist and a steal ... scored at MSU Moorhead (1/10/14) ... had a rebound and an assist against Augustana (1/18/14).

Ridgewater College:
2011-12: Played in 26 games as a team captain, averaging 4.5 points and 3.8 rebounds ... had 23 assists, nine steals and five blocked shots ... had a double-double with 15 points and 16 rebounds late in the season against Anoka-Ramsey CC (2/22/12) ... had at least three rebounds in a game 13 times ... had 10 points against Mesabi Range CC (11/19/11).

Anoka-Ramsey Community College:
2010-11: Played in 10 games, averaging 2.6 points and 2.1 rebounds while shooting 50.0% (9-18) from the field ... scored 14 points against United Tribes (12/29/10)

Central Lakes College:
Played football as a wide receiver.

Eden Valley-Watkins High School:
Played in 25 games as a senior in 2008-09 for the Eagles ... averaged 3.8 points, 3.0 rebounds and 1.0 assists per game with 17 steals and six blocked shots ... scored a season-high 12 points against Litchfield on 5-7 shooting with eight rebounds, three assists and two blocked shots - all season-highs ... also had eight rebounds against Kimball ... scored nine points against Foley ... in football had four catches for 76 yards and three touchdowns and also registered 12 tackles.

Personal:
Born December 19, 1990 ... son of Douglas and Pamela Ruhland ... has an older brother, Jack, and two older sisters, Rachelle and Rebecca ... will major in exercise science/athletic training with a coaching minor ... plans to attend graduate school to pursue a career in athletic training ... is a recipient of the President's Scholarship ... earned Associate of Arts degree from Ridgewater College.